Crispy Sweet Potato Salad
Last Sunday I had the pleasure in joining my boyfriend for a dinner out with family. I got inspired by the caramelized sweet potatoes in my salad, and decided to create my own version!
Ingredients:
1/2 cup olive oil
1/2 cup alkaline water
2 tbsp apple cider vinegar
1/4 cup nutritional yeast
1/4 cup hemp hearts
1 handful fresh dill and parsley
1 tsp onion powder
salt to taste
kale, shredded
1/2 lemon juiced
big handfull arugala
1 sweet potato, shredded
1 pinch brown sugar
pinch of salt
1 tbsp coconut oil
Toppings: pecans, cranberries, salt and pepper to taste
Directions:
1. Blend together olive oil, water, apple cider vinegar, nutritional yeast, hemp hearts, dill, parsley, onion powder, and salt. To make the dressing.
2. Add shredded kale to a bowl, squeeze 1/2 a lemon juiced, and 2 tbsp of dressing. Massage into kale until starting to wilt.
3. Heat coconut oil on medium high heat in a pan. Add brown sugar, salt and shredded sweet potato. Pan fry stirring occationally until brown and crispy.
4. Place kale on a bed of arugala, topped with pecans, cranberries, and sweet potato. Topped with about 1 tbsp of dressing, and salt & pepper to taste.